Importance of eating
Pinni, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pinni, homemade is good for containing the following items :
Sodium mg 4, Potassium mg 160, Calcium mg 37, Phosphorus mg 124, Magnesium mg 48, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AP | Food Code | 11-1105 | Sodium mg | 4 |
| Potassium mg | 160 | Calcium mg | 37 | Magnesium mg | 48 |
| Phosphorus mg | 124 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 30 | Manganese mg | 1 |
| Energy kcal | 527 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 60 | Fat g | 31 | Starch g | 19 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 41 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 15 | Mono FA/100g | 11 |
| Poly FA100g | 2 | Cholesterol mg | 63 | | |